Bad breath ? Let us help you
Bad Breath (Halitosis) ? Let us advise you some mitigation strategies Poor Oral Hygiene Inadequate brushing and flossing can lead to food particles remaining in the mouth, promoting bacteria growth. Food Choices Certain foods, like garlic and onions, can cause temporary bad breath due to their strong odors. Dry Mouth (Xerostomia) Saliva helps wash away food particles and bacteria. A dry mouth can lead to an increase in bad breath. Dental Issues Cavities, gum disease, and oral infections can contribute to persistent bad breath. Tobacco Products Smoking or using other tobacco products can cause bad breath and damage oral tissues. Health Conditions Conditions such as diabetes, respiratory infections, and gastrointestinal issues may contribute to bad breath. Medications Some medications can cause dry mouth or release chemicals that lead to bad breath. Remedies to Mitigate Bad Breath Maintain Good Oral Hygiene Brush teeth at least twice a day and floss daily to remove food particles and plaque. Use an antibacterial mouthwash to help kill bacteria. Stay Hydrated Drink plenty of water to keep your mouth moist and help wash away food particles. Regular Dental Checkups Visit your dentist regularly for cleanings and checkups to address any underlying dental issues. Avoid Certain Foods Limit intake of foods that can cause bad breath, such as onions, garlic, and strong spices. Quit Smoking If you smoke, seek help to quit. This will improve your breath and overall oral health. Use a Tongue Scraper Bacteria can accumulate on the tongue. Use a tongue scraper to help reduce odor. Consider Probiotics Probiotics can help balance the bacteria in your mouth and improve oral health. Address Health Issues Consult with us if you suspect that an underlying health condition is contributing to your bad breath.
Dr Pariksha Gunnala
1/18/20261 min read